These, Generous, Fitness Tips By Kate Henshaw Might Be What You Need To Make That Difference


You care about your body, even if you’d rather claim or tell yourself otherwise. And we care about it too. So does Kate Henshaw, who has been generous in documenting and sharing her workout sessions, to inspire you to adopt the fitness lifestyle.

At 46, Kate’ toned body, agility and an instagram page dedicated to workouts indicate knowledge that can be trusted.

These tips were served on three installments, on different days, and can be what you need to make that difference. Watch.