You care about your body, even if you’d rather claim or tell yourself otherwise. And we care about it too. So does Kate Henshaw, who has been generous in documenting and sharing her workout sessions, to inspire you to adopt the fitness lifestyle.
At 46, Kate’ toned body, agility and an instagram page dedicated to workouts indicate knowledge that can be trusted.
These tips were served on three installments, on different days, and can be what you need to make that difference. Watch.
Good morning this morning!!! Trust you all slept well… Had a good run this morning and proud of myself….🙌🙌🙌🙌 See you later @vlisco flagship store at Ikeja City Mall today between 5 – 7pm!! Let's hang out while we shop true original Ankara fabrics. Don't be late oooo You never know what I have in store for you 😉😉😉 Thanks @chicorockx for my face cap..😘😘😘😘